"HypnoBirthing is based on the Belief that severe discomfort does not need to be a natural accompaniment of birthing"

UNIT 1- Setting the Stage

Dehypnotizing & Building a Positive Expectancy

Philosophy and Beginnings of HypnoBirthing

How the Uterus Works in Birthing

Whats's wrong with labor

The Power of the Mind

The Laws of the Mind and Change

Mind/Body Connection

Breathing and Relaxation

Building Positive Images of Birth

View hypnobirthing birth videos (visualization process)

UNIT 2-Falling in Love with Your Baby

Pre-Birth Parenting, Preparing your Mind and Body

Pre-Birth, perinatal, and Postnatal Bonding

Preparing the Mind for Birth

Hypnosis Deepening and Visualization

Releasing Fear

Preparing the Body for Birthing

Building a Partnership with Care Providers

Bonding video

UNIT 3-Advanced Visualization and Deepening

Labor and Birthing Visualizations and Deepening's

Turning Breech-Presented Babies

Looking at the "Estimated Due Date"

Avoiding Artificial Induction

Preparing Birth Preference Sheets

How the body prepares for birth

Initiating Labor Naturally

Your Body's Perfect Design

Releasing Fears & Limiting Thoughts

(2) Hypnobirthing Videos (Visualization Process)

Yoga pic.jpg

UNIT 4- Overview and Summary of Childbirth

Prelabor Tricksters

The Onset of Labor

Birth Companions Support Role

Thinning and Opening Phase

Labor Slows or Rests

Misconceptions about Labor

Hallmarks as Labor Advances


Birth Rehearsal Imagery

(2) Hypnobirthing videos (visualization process)

UNIT 5-Birthing-The Final Act and Bonding

Mother Nears Completion

Optimal Positioning for Baby in Labor & Birth

Positions During Labor, Descent and Birthing

Birthing Phase, Descent, Birth Breathing

Births Perfect Design

Breathing Through Labor

Breathing with Birth


The Magical First Hour

Bonding with Baby

Fourth Trimester

Hypnobirthing video of a Water Birth